Tuesday, September 8, 2009

TakE CaRe. . .

http://takecareindia.net/aboutus/images/about-take-care.jpg
1. Take a 10-30 minutes walk every day. And while you walk, smile.
2. Sit in silence for at least 10 minutes each day..
3. Sleep for 7 hours.
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5. Play more games.
6. Read more books than you did in 2008.
7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 & under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink plenty of water.
12. Try to make at least three people smile each day.
13. Don't waste your precious energy on gossip
14. Forget issues of the past. Don't remind your partner with his/her mistakes of the past.
That will ruin> your present happiness.
15. Don't have negative thoughts or things you cannot control. Instead invest your energy
in the positive present moment.
16. Realize that life is a school and you are here to learn. Problems are simply part of the
curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
17. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
18. Smile and laugh more.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Don't take yourself so seriously. No one else does.
21. You don't have to win every argument. Agree to disagree.
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. You have no idea what their journey is all about.
Don't compare your partner with others.
24. No one is in charge of your happiness except you.
25. Forgive everyone for everything.
26. What other people think of you is none of your business.
27. GOD heals everything.
28. However good or bad a situation is, it will change.
29. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
30. Get rid of anything that isn't useful, beautiful or joyful.
31. Envy is a waste of time. You already have all you need.
32. The best is yet to come.
33. No matter how you feel, get up, dress up and show up.
34.. Do the right thing!
35. Call your family often.
36. Your Inner most is always happy. So, be happy.
37. Each day give something good to others.
38. Don't over do. Keep your limits.
39. When you wake up alive in the morning, thank GOD for it.


No comments:

Post a Comment

Search This Blog

Labels

TRAVEL (72) FACTS (65) Medical (44) HEALTH TIPS (43) Military (41) Health Care (31) Medicine (27) Buildings and Architecture (25) AMAZING (24) INNOCENT DESI (24) FACE_OF_SOUL (21) DESI (20) Foods (20) NATURE (20) Weight Loss (19) FACE (16) WAR♥ (16) Cancer (14) ART (12) MARRIAGE (11) INNOCENT FACE (10) Medical Tech (10) Weird Stuff (10) EYE (8) Fruit VegetableS (8) HOTELS (8) SUFI (8) WEAPON (8) CELEBRITY (7) DEPRESSION (7) FLOWERS (7) FUNNY (7) HOME MADE (7) HOT (7) SKIN (7) ACNE (6) ASIA (6) BIRDS (6) BRAIN (6) DESI SMILE (6) ISLAM (6) JAZZY BEAUTY (6) JAZZY WEDDING (6) Lung Cancer (6) SLEEP (6) SURGERY (6) Yoga (6) AMAZING BEAUTY (5) AMAZING PAKISTANI ART (5) Astrology (5) DRUG♥ (5) HORSE (5) Herbs to Herbs (5) NIQAB (5) PAKISTANI KIDS (5) SALWAR_ KAMEEZ (5) SAVE WORLD (5) AMAZING♥ (4) ATTACK (4) CHOLESTEROL (4) DENTIST (4) Environment (4) Festivals and Events (4) INNOCENT (4) KIDS (4) MASSAGE (4) MOON (4) OTHERS (4) OZONE LAYER (4) PAINTINGS (4) POLLUTION (4) Pregnancy (4) SHIPS (4) STOP GLOBAL wARMING (4) TEETH (4) TRAVEL GUIDE (4) The Art of Travel (4) WATCH (4) ACUPUNCTURE (3) BABY (3) BEAUTY (3) BUTTERFLY (3) COOL (3) DUBAI (3) EFFECT (3) EXERCISE (3) GLOBAL WARMING (3) GROUP PHOTOS (3) HAIR CARE (3) HEART (3) IN LOVE (3) JAZZY MODEL (3) LOVE OF INNOCENT (3) MIND (3) Nishan-e-Haider (3) PEOPLES OF PAKISTAN (3) WONDER (3) girls (3) 3D (2) ACCIDENT (2) ALLERGIES (2) ARMY (2) BELIVE IT OR NOT (2) BODY (2) Breast Cancer (2) COCA COLA (2) COIN (2) COLOURFUL NATURE (2) CURRENCY NOTE (2) DEPRATION (2) DESERT (2) DIABETICS (2) DIET (2) Drink Travel (2) FISH (2) Food (2) HERBAL (2) JAZZY FASHION (2) JAZZY SMILE (2) MENDHI (2) MIGRATION (2) MOSQUE (2) Mahmud Ghaznavi (2) Muhammad bin Qasim (2) Napoleon Bonaparte (2) OILs (2) PIMPLES (2) PLANT (2) PLASTIC SURGERY (2) Poisons♣ (2) REMEDY (2) Reiki (2) SAD (2) SEASON OF LIFE (2) SNORING (2) STRESS (2) SUN (2) SUPPLEMENTS (2) SWORD (2) TIPU SULTAN (2) TRUCK (2) WILD (2) 99 NAMES OF ALLAH (1) ACHE (1) AIR FORCE (1) AMAZING TEXT (1) ANCIENT♥ (1) ANIMAL (1) ANIMATION (1) ARMY♥ (1) Adolf Hitler (1) BACK PAIN (1) BEACHES (1) BEAUTY OF KILASH (1) BEAUTY OF PAKISTAN (1) BORDER (1) BROTHER (1) BUS (1) COLLEGE (1) CONTACT LENSES (1) DOCTOR (1) DOOR OF ALLAH (1) EAGLE A1 (1) FAIRY (1) FEET (1) FIGHTING (1) FLAG OF PAKISTAN (1) FLU (1) FUN (1) Family Planning (1) GATE ART (1) GEMSTONE (1) GHURI (1) GRASS (1) Gawadar (1) Ghazwa-e-Badar (1) HAPPY (1) HERO (1) HISTORY (1) HISTORY☺☻☺ (1) HORSE IN BEAUTY (1) HUMAN (1) HUNTER (1) INFORMATION (1) ISLAM and SCIENCE (1) KING (1) KING OF SEA (1) Khalid-bin-Walid (1) LOVE PAKISTAN (1) MEHNDI ART (1) MOON SIGN (1) MOTHER IN LOVE (1) MOUNTAIN (1) Meditation (1) NATURE OF GOD (1) Nour-ud-Din Zangi (1) PARROTS (1) PETS (1) PREVENTION (1) PRODUCTS (1) PROPHET (PBUH) (1) Point Finder (1) SALAH DIN AYUBI (1) SAREE (1) SAVE EARTH (1) SHUI SITE (1) SMOKING☺☻ (1) SOLDIER♥ (1) STATUE (1) STONE OF SOUL (1) Sher Shah Suri (1) TECHNOLOGY (1) THERAPY (1) TIGER (1) TOYOTA (1) Tariq ibn Ziyad (1) Tib-e-NABVI (1) UNDERWATER (1) UNIVERSE (1) VIEW IN AIR (1) WATER FALL (1) WOW (1) lovely (1)
Back to TOP
Blogging tips