Tuesday, September 8, 2009

Valuable Piece of information

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Let's say it's 6.15p m and you're going home (alone of course), after an unusually hard day on the job.


You're really tired, upset and frustrated.

Suddenly you start experiencing severe pain in your


chest that starts to adiate out into your arm and up


into your jaw. You are only about five miles from the


hospital nearest your home. Unfortunately you don't


know if you'll be able to make it that far. You have

been trained in CPR, but the guy that taught the


course did not tell you how to perform it on yourself.


HOW TO SURVIVE A HEART ATTACK WHEN ALONE

Since many people are alone when they suffer a heart


attack, without help,the person whose heart is beating


improperly and who begins to feel faint, has only


about 10 seconds left before losing consciousness.


However,these victims can help themselves by coughing


repeatedly and very vigorously. A deep breath should


be taken before each cough, and the cough must be deep


and prolonged, as when producing sputum from deep


inside the chest.


A breath and a cough must be repeated about every two


seconds without let-up until help arrives, or until


the heart is felt to be beating normally again.


Deep breaths get oxygen into the lungs and coughing


movements squeeze the heart and keep the blood


circulating. The squeezing pressure on the heart also


helps it regain normal rhythm. In this way, heart


attack victims can get to a hospital.

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